Yields:
4 Servings
Difficulty: Easy
Prep Time: 15 Mins
Cook Time:
10 Mins
Total Time:
25 Mins
Nutritional Information
Nutrient | Amount |
---|---|
Calories | 580 kcal |
Protein | 22g |
Carbohydrates | 48g |
Sugars | 4g |
Fiber | 3g |
Fat | 30g |
Saturated Fat | 10g |
Cholesterol | 50mg |
Sodium | 1,200mg |
Potassium | 400mg |
Please note that these values are approximate and can vary based on portion size and specific ingredients used. Always consult with a healthcare provider for personalized dietary advice.
Ingredients
Instructions
-
Prepare the Beef
- 1. In a skillet over medium heat, cook the ground beef until browned.
- 2. Drain the excess fat and add the taco seasoning. Cook for another 5 minutes. Set aside. Assemble the Crunchwrap
- 1. Lay a flour tortilla flat on a clean surface.
- 2. Spread a layer of nacho cheese in the center, followed by the seasoned beef.
- 3. Place a tostada shell on top of the beef.
- 4. Spread a layer of sour cream over the tostada shell.
- 5. Add lettuce, diced tomatoes, onions, and shredded cheddar cheese.
- 6. Fold the edges of the tortilla toward the center, creating a hexagonal shape. Cook the Crunchwrap
- 1. Heat a skillet over medium heat and add a bit of cooking spray or oil.
- 2. Place the folded Crunchwrap seam-side down and cook until golden brown.
- 3. Flip and cook the other side until golden brown.
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