Starbucks Medicine Ball Recipe
Nutritional Information
Nutrient |
Amount per Serving |
Calories |
100-150 kcal |
Total Fat |
0 g |
Saturated Fat |
0 g |
Trans Fat |
0 g |
Cholesterol |
0 mg |
Sodium |
10-20 mg |
Total Carbohydrates |
25-35 g |
Dietary Fiber |
0 g |
Sugars |
20-30 g |
Protein |
1 g |
Vitamin D |
0% DV |
Calcium |
2% DV |
Iron |
2% DV |
Potassium |
1% DV |
Servings:
1
yield(s)
Prep Time:
5
mins
Cook Time:
5
mins
Total Time:
10
mins
Ingredients
-
1
Teavana Jade Citrus Mint Tea
(1 tea bag)
-
1
Teavana Peach Tranquility Tea
(1 tea bag)
-
1/2
cup
boiling water
-
1/2
cup
steamed lemonade
-
1
tsp
honey
(to taste)
-
1
slice of lemon
(optional)
Instructions
-
Boil Water: Start by boiling your water. While waiting, you can prepare your cup and other ingredients.
-
Steep the Tea: In your favorite mug, combine one bag each of Teavana Jade Citrus Mint and Peach Tranquility tea. Pour the hot water over the tea bags, filling the cup halfway.
-
Add Lemonade: Steam your lemonade until warm and add it to the mug, filling it to the top.
-
Sweeten with Honey: Stir in a teaspoon of honey. Feel free to adjust the amount based on your preference for sweetness.
-
Garnish and Serve: Add a slice of lemon as a garnish. Give your Medicine Ball a final stir and enjoy the comforting blend of mint, peach, and citrus flavors.